Grief Looks This Way Sometimes

Image of a person sitting in an open windowsill with the eastern sunrise and a mountain ridgeline in the distance
(Image credit to Kristel Koukoua using Canva.com Magic Design AI Image Generator, 2026)

I see you, Grief, sitting there across the room.
Your shoulders are dropped and serene,
Your countenance, hidden from me by your impartial cheek,
I know to be calm, patient.

Sometimes, I think I've moved on from your visits,
Healing and processing each new loss with experience,
The deep knowing that we heal and life moves on.
Then, a scent, a phrase, a taste, a texture, a sound, 

And suddenly, Grief, you look at me with those eyes deep as the caverns of the deep,
The silent streams of sorrow pouring down your visage,
And I am transported to those moments,
Those scenes from days gone by.

Sometimes, the memories are mixed with pain and hurt.
Sometimes, they spark deep joy and laughter.
Sometimes, they feel like a sharp, twisting dagger point.
Sometimes, they smolder and burn with leftover anger at injustice.

Once the torrent passes and the droplets, too, have ceased,
Grief, you smile at me with a quiet reassurance
And lift your eyes once more toward the mountains
Just outside the window where the next sun will come up.

And I go about my days, nearly forgetting you sit there still,
And still, Grief looks this way sometimes.

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